We have a range of emotions during cancer. Sometimes it is hard to identify what we are feeling. Sometimes we feel more than one emotion. Talking about emotions helps. Working through our feelings creatively helps too. Here are some Well Beings Studio resources for you to Feel together!
Monster In Me
Monster in Me is a four song album, produced by Well Beings Studio, to explore different facets of being a family during difficult times, such as living through cancer.
Play the songs and dance with stuffed animals or fabric.
After dancing, talk about the lyrics, such as what questions you have about cancer.
Watch Teacher Anthony’s dance tutorials and learn the dance routine that the virtual dance camp learned in the videos below.
Ocean In A Drop
Ocean in a Drop is three-story visualization and meditation album for the whole family. Have you ever wiggled your toes in the sand, discovered a magic crab? Want to build a chair fort and have a party with the great dragon? What if you were one inch tall wandering a meadow?
Listen to these adventures and relaxing instrumentals while you are creative or need some rest.
Play with our Emotion Monster Tools
Emotion Dice (Spanish)
Explore Feelings with
Well Beings Studio Artists!
We work with many artists who specialize in using creativity to process our feelings and support wellness. What feelings will you experience when you Drum with Diana, and Make Art with Amber!